The Ben Raemers Foundation checks in with British skater Korahn Gayle to see what his day-to-day life is like and what routines keep him in a good headspace. Weight training and fitting in a lunchtime skate is always a good idea.
"The Ben Raemers Foundation checks in with Korahn Gayle to go skateboarding and see what routine and structure he brings to his day. Korahn also talks us through the Suicide First Aid Lite training he undertook with the Foundation. For more information and to sign up for the training yourself click the link."
